Soda drinkers pile on fat in all the wrong places, study finds
Monday Jan 11th, 2016
People who drink sugary sodas gain fat in the worst possible places — wrapped around their internal organs, researchers reported Monday.
People who drank the most sugary drinks gained 27 percent more of this so-called visceral fat than people who never or almost never drank them, the researchers found.
The findings give people one more reason to cut back on sugar. Just last week the federal government advised people to get no more than 10 percent of their calories from added sugar.
Read more at: http://www.today.com/health/soda-drinkers-pile-fat-all-wrong-places-stud...